Physical fitness is an important topic that children and adults of all ages can benefit from knowing more about. Interest in staying fit has increased in recent years and, in a general sense, has been very beneficial. The problem is that the conversation around fitness tends to miss some key points. If you struggle with …Read More
Back injury isn’t something that most people think about as they prepare to play their favorite sport, or do a few outdoor projects around the house. It is perhaps this lack of awareness that is to blame for the high percentage of back injuries in young people and adults. Getting Acquainted With Your Back The …Read More
Osteoporosis is an age-related problem that most people don’t give much thought to. It’s something that Grandma gets, not the younger generation. The thing is, it benefits us immensely to think about osteoporosis, and to plan – way ahead. There is no time like the present to take steps to prevent the onset of this …Read More
No one enjoys living in chronic pain, yet millions of Americans do. If you have been among this elite group, you know that there is a steep emotional price. Chronic pain inhibits a high-quality of life. It keeps you from truly enjoying your work or your personal life. As such, chronic pain often leads to …Read More
Every person’s spine is curved. The problem that some people experience is that the curvature of their spine is not appropriate; it doesn’t fall into the line that it should. An abnormal curvature of the spine is referred to as scoliosis. This condition is often first diagnosed when a child is between 10 and 12 …Read More
Pain anywhere along the spine can be difficult not only on a physical level but also mentally. The word that comes to mind may be “exhausting.” We couldn’t agree more. As an orthopedic specialty practice, we see the consequences of back and neck pain on a daily basis. It is understandable that, even when pain …Read More
The spine is an intricate structure that houses numerous nerves; very important nerves that help you move and facilitate organ functions. With an abundance of tendons, muscles, joints, discs, and bones (24 vertebrae to be exact), this part of the body is naturally susceptible to mishaps. If something goes wrong in any part of the …Read More
Riding a bicycle was something that many of us did on a daily basis throughout our childhood. Today, more and more people are riding bikes for exercise, for a thrill, or even for fundamental reasons, such as getting to work without having to sit in traffic. Like most things, there are good and not-so-good aspects …Read More
A herniated disc may be described as such, or by other terms, such as “bulging disc” or “pinched nerve.” Whatever term is used to depict an irritated, inflamed, or damaged disc, what you know is that you’re in pain, and you want it to stop. Herniated Disc Symptoms When a disc becomes inflamed and herniated, …Read More
Seeing someone, you love in pain is never easy. The unfortunate fact is that most of us are either struggling with pain ourselves or watching as a coworker or loved one tries to manage theirs. Research consistently indicates that approximately 80% of the adults in our country routinely experience some back pain. This condition, which …Read More
