The neck is the part of the spine that is made up of 7 cervical vertebrae. These small bony structures carry a lot of weight. Literally; the head weighs about 10 pounds and is supported primarily by the cervical spine. Due to the constant strain of daily motion, this part of the spine is susceptible …Read More
When back pain persists for several weeks or months, the question about surgery will inevitably arise. Preconceived notions about what surgery may be like and how it may impact life and mobility in the future can make it difficult to navigate the various treatment options available. Sometimes, a patient’s predicted outcomes lead them to instinctively …Read More
The holidays have come and gone, which means many of us are just getting settled into new habits that will support our lofty goals for the new year. For many people, that list of goals, or maybe the primary objective, is to take better care of their bodies. This may include eating whole foods rather …Read More
Dr. Albert was recently featured on Orthopedics This Week regarding his perspective and irrepressible optimism. Read the article here
We usually wish to sit down after we have had a long day or to give our tired body some rest. The act of sitting is something that, for many people, isn’t as pleasant as it ought to be. Sometimes, sitting can either cause or worsen back pain. This is not a normal occurrence. It …Read More
Most people experience leg pain now and then. Often, the cause of leg pain originates in the back. Occasional pain that results from a long day of standing or heavy work can usually be resolved with rest and an ice pack. However, there is a time when leg pain needs immediate medical intervention. It is …Read More
Spinal fusion is a common surgical procedure that Dr. Albert performs regularly. Often, fusions are performed on the lumbar spine. This spinal segment, ranging from L1 to L5, is susceptible to injury because it bears a fair amount of the body’s overall weight. The lumbar spine is involved in support as well as the range …Read More
You may remember a parent or grandparent expressing an old adage about a chicken and an egg. It was the proverbial conundrum that no one seemed to be able to confirm for sure: which came first, the chicken or the egg? Ultimately, it doesn’t really matter. However, this question does provide bearings for some of …Read More
We might think of our back and spine as important to our active physical function. However, everything that we do, from walking to sitting and even lying down, relies on a functional spine. This may be one of the reasons why up to 80% of people develop back pain at some point; the spine is …Read More
The spine contains numerous bones called vertebrae as well as a series of discs, which are like tiny sponges that sit in between the bones. The purpose of spinal discs is to buffer the stress and friction of movement so the vertebrae do not wear down prematurely. Discs provide the spine with flexibility as well. …Read More
