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Steps in Treating Spinal Stenosis

Aging changes the body in some ways. Around the spine, the muscles and ligaments that support proper body mechanics may weaken, and the bones that make up the spine (vertebrae) may degrade. These changes do not happen without consequence. As degradation continues around the spine, it is possible for narrowing, or stenosis, to occur. Lumbar

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Stress and your Neck

Neck injuries affect hundreds of thousands of people each year. As if the initial injury is not bad enough, many people who experience pain from irritation to the cervical spine complain that certain situations seem to make their discomfort worse. What situations? Stressful ones! Does Stress-related Neck Pain start in the Head? Chronic or even

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