A herniated disc may be described as such, or by other terms, such as “bulging disc” or “pinched nerve.” Whatever term is used to depict an irritated, inflamed, or damaged disc, what you know is that you’re in pain, and you want it to stop. Herniated Disc Symptoms When a disc becomes inflamed and herniated, […]
Herniated Disc: Does it mean Surgery? Read More »
Seeing someone, you love in pain is never easy. The unfortunate fact is that most of us are either struggling with pain ourselves or watching as a coworker or loved one tries to manage theirs. Research consistently indicates that approximately 80% of the adults in our country routinely experience some back pain. This condition, which
Do You Know Someone With Chronic Back Pain? Here’s What You Can Do! Read More »
We spend a large majority of our time each day at our job. When that job involves sitting at a desk, which is does for nearly 90% of Americans, we may easily forget that there are aspects of the movement that may put us at risk for cervical injury. Here, we touch on just two
What You Do At Work May Hurt Your Neck Read More »
Neck pain is a real pain, to be blunt! This is especially so if you start to notice that you are uncomfortable more often than not. We cannot tell you how many people we meet who express that their discomfort begins the moment they open their eyes in the morning, and how much more say
Neck Pain: Know What You’re Up Against Read More »
Pain. Whether it comes from a paper cut, a stubbed toe, or a back or neck injury, it is something we’d like to avoid if at all possible. When pain does occur, it is only natural to reach for immediate relief. This is what most of us do when we come face to face with
There’s More To Pain Than You May Think Read More »
You schedule back surgery to finally get rid of the pain that has kept you from doing the various things you enjoy. To think that you will have pain even after your procedure can be a disappointment. There’s good news, though. Post-surgical pain is more about the healing process, and about getting you back to
Post-Surgical Back Pain: How to Manage Read More »
Aging changes the body in some ways. Around the spine, the muscles and ligaments that support proper body mechanics may weaken, and the bones that make up the spine (vertebrae) may degrade. These changes do not happen without consequence. As degradation continues around the spine, it is possible for narrowing, or stenosis, to occur. Lumbar
Steps in Treating Spinal Stenosis Read More »
Just because the numbers say that approximately 80% of us will suffer back pain at some point and that about 31 million Americans are in pain this very moment, does not mean we have to accept back pain as the norm. Many of those who are living with acute or chronic back pain aren’t quite
Back Pain? Don’t make it Worse by Doing This! Read More »
Neck injuries affect hundreds of thousands of people each year. As if the initial injury is not bad enough, many people who experience pain from irritation to the cervical spine complain that certain situations seem to make their discomfort worse. What situations? Stressful ones! Does Stress-related Neck Pain start in the Head? Chronic or even
Stress and your Neck Read More »
Sciatica is a group of symptoms that can sideline you from the game of life. The burning, the tingling, the numbness in the buttocks, thigh, calf, and foot can become distressing and distracting. If you struggle with these symptoms, what you want is relief, and you want it as quickly as possible. To get that,
Don’t Overlook the Important Details in Treating Sciatica Read More »
